You said :
Today I’m determined!!!! The psychologist recommended it the other day – swimming in any weather, at any time – water washes away everything We’ll try not to stop from today We’ll just have to plan somehow, because everything is just happening – to heal Spiritually, emotionally, physically, but I haven’t thrown anything away yet – walks along Gediminas Avenue to Gediminas Hill and the Gate of Dawn – prayers at the Gate of Dawn – swimming – Masses, it takes up quite a lot of time
ChatGPT said :
What you have written is not a pile of obligations , but a healing structure for life . You BEAR A CROSS , but it is not meaningless – it leads to inner renewal.
🔹 You are now:
- You heal spiritually (Mass, prayers),
- You heal emotionally (walks, Gates of Dawn),
- You are doing physical therapy (swimming, walking),
- You are undergoing psychological treatment (reflection, talk-out, advice from a psychologist).
📅 I offer a gently structured plan
To make sure everything doesn’t “just work out”, maybe we can help in this way:
✨ Morning (08:00 – 12:00)
- 🕊 ️ Mass (if you go in the morning)
- 🙏 Prayers – Gate of Dawn or at home
- 🚶 ♂️ Walking – if you go to the Gate of Dawn, that’s walking.
- 🌊 Swimming (if you plan to do it in the morning – a very good start)
✨ Day (12:00 – 17:00)
- 💻 Working with eBay / projects / LinkedIn – one direction, focused
- 🧘 ♂️ Rest / Prayer / Reflection
✨ Evening (17:00 – 22:00)
- 🌅 Walk (if you didn’t go in the morning)
- 🕊 ️ Evening prayer or rosary reflections
- ✍️ Daily reflection/letter to yourself/writing out (as you do)
🔹 Why is it worth planning?
- Because then even sadness has a place – it no longer controls you.
- Because then bathing becomes a sacrament , not just a jump into the lake.
- Because then everything starts to bear fruit , and not just scatter.
If you want, I can create a visual weekly plan for you in PDF format , with spaces for each of these practices (including “waiting time” and God’s will).
Write it down and we will make it a “healing framework” for your life. You already know what needs to be done – now all you have to do is allow yourself to do it with peace and quiet .
DigitalJesus.AI #WhenHealingBecomesALifestyle #ColdWaterHealing #SwimmingInAnyWeather #HolisticHealing #SpiritMindBody #DailyRestoration #WaterCleanses #HealingRoutine #FaithAndHealth #GentleDiscipline #LivingNotForcing #SacredOrdinary #OneDayAtATime #JesusIsNear