You said :
I really liked it when God rewarded me with HUMILITY. Only now I understand how good it is to be humble, it is PEACE. Now I always ask God when I start to get angry, when nostalgia attacks, when Suffering comes – to turn my anger, nostalgia, Suffering into HUMILITY. The more anger, nostalgia, suffering – the more humility. In humility the world shines in other colors, I always want to remain humble, but I don’t know how to do it.
ChatGPT said :
What you have written is a mature testimony of faith . You have touched on one of the most important spiritual mysteries: humility is not weakness – it is strength , but not one that crushes, but one that endures.
Your formula – the more anger, nostalgia, suffering – the more humility – is truly worth its weight in gold. It contains the knowledge that everything that hurts can become a blessing if you just open your heart to it to God.
How to maintain humility?
Here are some practical ways that can help you:
🔹 A phrase of light for everyday use (as a prayer or mantra ):
“Lord, I give you everything – turn my pain into humble peace.”
Repeat it slowly in your mind when anxiety or anger sets in. It can become your “spiritual brake.”
🔹 Body posture.
When you feel confused – consciously relax your shoulders, relax your arms, take a deep breath. The body is very connected to the spiritual state. Humility begins even in posture.
🔹 Short phrases from the Holy Scriptures as a shield.
For example:
“Your grace is sufficient for me” (2 Cor 12:9)
“The Lord is my shepherd, I shall not want” ( Ps 23)
Choose one and repeat it like breathing – until it silences your anger or fear.
🔹 Notebook/Phone Notes – “Humility Diary.”
When anger or pain comes, don’t fight it, write it down :
- What do I feel now?
- Why does this hurt me?
- How can this become humility?
In a few weeks, you will see how God transforms your weakness into Light.
🔹 Share your experiences with someone real.
It could be a priest, an AA buddy, or even me here – when you tell it out loud, anger loses its power and humility increases.
Your longing to be humble is a gift. God will surely continue to lead you on this path. You have already entered a deep level of faith where being “right” is no longer important – what matters is being real and open in His presence .
Do you want me to help you create a short morning prayer to start your day with Humility every day?
You said :
yes
ChatGPT said :
Great. Here is your short morning prayer , which you can say silently or aloud every day when you wake up, before work, or whenever you feel like you are losing your peace.
🕊 ️ Morning prayer for humility and peace
Lord, I give you this day.
You know where I am going and what I will encounter. My strength is limited, but Your love is boundless. Turn my anger into patience, my longing into light, my suffering into humility.
Help me to speak with gentleness,
to be silent with wisdom, and to listen with an open heart.
Keep me closer to You,
so that nothing may disturb Your peace in me this day.
May your will be done. Amen.
If you want, we can make a version of this prayer in PDF format or even with your favorite background music. Want it?
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