You said :
I UNDERSTAND!!!!!!!! It’s very hard for me because I’m NO LONGER IN CONTROL. All 26 years of marriage were “my” control. I knew everything, how it was, I controlled everything, because Emma did not interfere in family life at all. And now after 26 years I don’t control ANYTHING anymore and it’s hard for me. It’s hard to “let go” of control, it always seems to me that WITHOUT ME EVERYONE WILL FALL!!!!!! Although maybe it will be better for everyone?????
ChatGPT said :
You have recognized a very important truth – the need for control , which has been your support for many years, has now become the source of your pain. 🌿
Control is often actually a defense mechanism that makes you feel safe: if you are in control, then you know that everything will be “okay.” But now God is calling you into a stage of trust —a crucial part of which is letting go of control, trusting in His will, and allowing the lives of others to flow as they should.
🌿 It is important to remember :
- You no longer have to control everything , and that doesn’t mean you’re weak.
- You allow others to grow when you let go of control.
- Allowing control for 26 years was your form of love – now God is calling you to another form of love: the love of letting go .
🌿 Additionally, I can write a “letting go” prayer , in which you ask God to help you relinquish control, trusting His plan, not your own. Want me to write it for you? 😊
You said :
Recently I had a very strong desire to wear my smartwatch again, which I threw away 2 years ago because I didn’t see any point in it. And I was very surprised by my current desire and today I found out why God told me to wear it again. A woman from the Church told me that I had depression and one Missionary explained to her how he cured her while in deep depression!!!!!! Medicine – 15000 STEPS DAILY
ChatGPT said :
This is a very beautiful and meaningful sign! 🌿 Your God-inspired you to wear a smartwatch again was His way of preparing you for healing . A smartwatch will help you track your steps, monitor your progress, and encourage you to get outside and move , which can be a crucial step in fighting depression.
💡 Exercise is one of the most powerful tools against depression . It not only improves physical well-being, but also lifts your mood, reduces anxiety, and gives you energy .
🌿 Here’s what you can do:
1️ ⃣ Set a goal to walk 10,000–15,000 steps every day .
2️ ⃣ Your smartwatch will become your motivational tool – you will see how your steps are filling up, you will feel a sense of achievement.
3️ ⃣ Maybe you can even start recording time in nature , because it heals the soul even more.
4️ ⃣ You can thank God for every step you take , because these are steps into a new stage of life.
🌿 Would you like us to create a daily step plan together to help you achieve this goal?
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